Virtual Yoga Class

Service Description

Online classes give you the opportunity to take your Yoga Practice to the next level in the comfort of your own home or office. Have an instructor guide and help you through the sequence of poses and breathwork that are uniquely designed for you. This Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today. Yoga classes focus on the principles of Hatha-Vinyasa Yoga; breath work (Pranayama), poses and postures (asana), and meditation(Dhyana). Props such as blocks bolsters, and blankets are commonly used for safety and support during our classes.