Videos & Tutorials

A quick walkthrough of our new 'Community' page. The page includes, but is not limited to: discussions, forums, and support groups. Features are free upon creating an account.

Learn about the phenomenal benefits you can enjoy from a single pose such as Malasana!

There's a vast and intricate branch system stemming from Yoga, but it speaks to us all in a unique way. What does Yoga mean for you?

A quick guide to practicing Malasana safely and effectively. We start with modifications and queues to utilizing props, and working our way up form there as our practice grows.