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Ocean

Holistic Well-being

BOOK YOUR FREE CONSULTATION

Schedule your appointment with your new Holistic and Well-being Coach by email or phone provided below.

YOGA CLASSES

"When things change inside you, things change around you."

Yoga Classes: Text

Each Class is Booked Separately

Yoga Classes: Text
Yoga Classes: Bookings
Yoga Classes: Text

TAKE THE FIRST STEP

"The distance between dreams and reality is called action."

Taking time for yourself is the first step towards your wellness and well-being. You might be here because you need a new start, you want to reconnect with yourself and improve your health, fitness, and lifestyle. You're in the right place! Make the commitment and feel the stress and tension melt away. Each class is uniquely designed for your needs and goals, and structured for beginners and beyond. Take the first step and feel the positive changes take place.

Yoga Classes: Timetable
Yoga Classes: Classes

ENHANCE YOUR LIFE WITH YOGA

Reconnect with Yourself and Reach Your Goals

Fitness      Wellbeing      Personal Growth      Balance       Flexibility      Inner-Peace     

True Happiness

CHECK OUT OUR DISCOUNTS & PLANS

Online Yoga

GROUP CLASSES

Uniquely tailored to your needs and goals. Providing appropriate modifications and cues for students of all levels. Group classes integrates yoga poses (asanas) and breathwork as part of my holistic technique.

Yoga at Home

ONLINE CLASS

Online classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.

Yoga Class

PRIVATE SESSION

The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.

Class Schedule

Dec 11 - Dec 17

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*Click on a Date to See Available Classes

Don't see a class or an opening you were looking for?
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